Nicola Foster

Nicola Foster

Phone: 07813125587

Website: Visit website

About me 

I am a qualified Relationship and Psychosexual Therapist trained with the London Diploma of Psychosexual and Relationship Therapy. I am also a qualified NLP coach, having trained for 2 years with PPD Learning.

I work with couples and individuals for short or long term therapy or coaching.

 

My work

My therapy approach is integrative. This means I use knowledge of various therapeutic models, which gives me the flexibility to work in a way which suits you best as an individual. I use different ways of working to suit different individuals, including voice dialogue, gestalt exercises, CBT and guided imagery.

I have experience working with a range of issues faced by couples and individuals including:

  • Relationship in crisis
  • Affairs and infidelity
  • Finding new relationships
  • Attachment issues
  • Bereavement and loss
  • Separation and divorce
  • Sex and relationships
  • Open relationships
  • Erectile difficulties
  • Childhood sexual abuse
  • Fear of sex
  • Vaginismus / pain during sex
  • Orgasm difficulties
  • Sexual identity
  • Out of control sexual behaviour

 

About me

I’m Nicola and I’m passionate about helping people to heal and build strong healthy relationships. My own story is that following a series of different relationships I became fascinated by what makes relationship work. I am also a long time student of mindfulness and meditation and these practices influence my work.

I have also studied with acclaimed relationship and intimacy teacher Jan Day since 2010.

It’s my mission to create safe spaces for healing. As well as offering one-to-one and couples therapy and coaching, I run workshops and retreats for couples and individuals on healing relationships and creating intimacy.

I also facilitate Family Constellation group workshops and offer 121 constellations coaching in person and on Skype.

 

Training

I trained with the London Diploma in Psychosexual and Relationship Therapy and gained their Diploma which is accredited by the College of Sex and Relationship Therapists (COSRT). Since then I have added to this core training by training in trauma, voice dialogue, transpersonal psychotherapy and family and systemic constellations. I continue to invest in ongoing training, attending regular training days for continuing professional development.

 

Core Trainings

London Diploma in Relationship and Psychosexual Therapy. (2014-2016)

Centre for Systemic Constellations (2014 -2015)

The School of Being with Jan Day (2010 – 2017)

Being With People Facilitator Training with Joy Hicklin-Bailey (2013)

NLP 2-Year Training with PPD Learning (Judith Lowe) (2006/2007)

PgDip in Career Counselling/Coaching (2008/2011) Birkbeck, University of London.(2008/2011)

 

Professional Affiliations

I am member of the College of Sex and Relationship Therapists (COSRT) and I abide by their Code of Ethics.

 

Services Offered

In-person Relationship Therapy and Coaching

In-person Psychosexual Therapy and Coaching

In-person one-to-one Family Constellations

Online Relationship Coaching

Online one-to-one Family Constellations

 

Fees

£70  for a 50-minute session – Individuals in-person

£85 for a 50-minute session – Couples in-person

I offer a 15 minute free no obligation telephone consultation. Please call me on 07813125587 to discuss whether working with me is right for you.